Books that helped

Emotional Equations

Chip Conley · Simple formulas for understanding and shifting difficult emotions into more positive ones.

1 person says it helped them, in their own words on Hacker News.

What people said

it's not perfect, but the frame of reference in a math like state helped me identify what to DO when I felt a certain way.

The one-line description under the title is written by AI. Quotes are copied word for word.