Books that helped

Glucose Revolution

Jessie Inchauspé · Ten simple food hacks to steady blood sugar, cut cravings, boost energy and improve health.

1 person says it helped them, in their own words on Hacker News.

What people said

It has also completely changed my relationship with food. I started eating more, lost weight, and my glucose levels are significantly lower (and, more importantly, I know exactly how to control it).

The one-line description under the title is written by AI. Quotes are copied word for word.