The Way Out
Alan Gordon · A method for ending chronic pain by retraining how the brain interprets pain signals.
1 person says it helped them, in their own words on Hacker News.
What people said
I read the book on the study which is called The Way Out, and there's a film on the study as well called Pain Brain Film, and there's a podcast called Tell Me About Your Pain. I basically binge watched, listened and read all of this stuff and eventually unlearned my pain.
The one-line description under the title is written by AI. Quotes are copied word for word.