Wim Hof Method

Wim Hof · Breathing, cold exposure and mindset practices for better health, energy and stress resilience.

1 person says it helped them, in their own words on Hacker News.

What people said

his breathing technique really helped me. I have not done cold baths yet, just showers, but it’s been 2 years and I can take a cold shower of any duration now.

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